9781667913391
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Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep audiobook

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Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep Audiobook Summary

Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep
You might never have blundered so dramatically, but the odds are you’re not getting the 7 to 8 hours of nightly shuteye experts to agree you require. While a few high-achieving individuals boast of taking minimal sleep, research demonstrates that our sleep needs are astonishingly consistent. If you fail to get at least 7 nightly hours, you’re likely operating at a cognitive disadvantage. Many studies have proven that sleep makes you a fitter, smarter, and more beneficial leader. Sleeping at least eight hours a night decreases the risks of obesity, cardiovascular disease, and type II diabetes. Lack of sleep leads to health concerns, premature aging, depression, accidents, and even a lack of sex drive.
This bundle will teach you how you can begin getting enough sleep on a consistent basis. You will learn how to get the quality sleep you require each night so you can become more productive and healthy physically, mentally, and emotionally. You will learn how enough sleep can help you as an entrepreneur or business leader.
This 2 in 1 bundle includes the following audiobooks:
1. Magic of Sleep: The Best Guide on How to Master Your Sleep and Increase Your Productivity, Discover Proven Strategies on How to Improve Your Sleeping Patterns and Get the Best Sleep Every Night
2. Precious Little Sleep: The Essential Guide on How to Sleep Better at Night, Discover How Healthy Sleeping Habits Can Reduce Stress and Improve Your Overall Health
Get your copy of Sleep Smarter 2 in 1 Bundle today!

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Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep Audiobook Narrator

Marcus Mulenga is the narrator of Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep audiobook that was written by Zeke Henry

About the Author(s) of Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep

Zeke Henry is the author of Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep

Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep Full Details

Narrator Marcus Mulenga
Length 30 minutes
Author Zeke Henry
Category
Publisher Author's Republic
Release date April 28, 2024
ISBN 9781667913391

Subjects

The publisher of the Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep is Author's Republic. includes the following subjects: HEALTH & FITNESS / Healthy Living & Personal Hygiene, HEALTH & FITNESS / Sleep, SELF-HELP / Self-Management / General, HEALTH & FITNESS, Healthy Living, Health & Fitness, Sleep & Sleep Disorders, Self-Help, Self-Management, General The BISAC Subject Code is HEALTH & FITNESS, Healthy Living

Additional info

The publisher of the Sleep Smarter Bundle, 2 in 1 Bundle: Magic of Sleep and Precious Little Sleep is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781667913391.

Global Availability

This book is only available in the United States.

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