9781662160493
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Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body audiobook

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Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body Audiobook Summary

Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body
If you are still thinking twice about quitting smoking, please think again. Smoking is the leading cause of preventable disease, disability and death in the US. It kills up to half of its users. It’s responsible for 480,000 deaths per year in the US plus 41,000 deaths from exposure to secondhand smoking. So if you’re smoking, you’re not only risking yourself but those surrounding yourself, especially your family.
Addiction is the main reason why people smoke. It might not be drugs but there is no question regarding the addictive effects of nicotine. This audiobook will give you some helpful tips and strategies on how to stop smoking and break other bad habits as well. You will discover the benefits as well as healthy habits you can cultivate for a better life.
This audiobook will teach you about the following topics:
– Beating Nicotine Basics
– Nicotine Replacements
– Using Self-Hypnosis
– Using Support Groups
– Using Nutrition
– Basics to Breaking Old Habits
– Nutritional Tips for Conquering Ciggy Cravings
– Benefits of Meditation
– Affirmations for Abstinence
– Healthy Habits for a Better Life
– Importance of Quitting Smoking Today
Some people think smoking is an issue they can just deal with later but when you’re smoking, time is actually not on your side. Every cigarette you smoke means you are knowingly putting chemicals that are known to cause cancer inside your body. And not just YOUR body but those surrounding you as well. If you have been thinking about quitting smoking, please make up your mind and do it. Do the necessary steps and keep motivated. You will not regret it.
To learn more on how you can stop smoking and break other bad habits, scroll up and click “add to cart” now.

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Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body Audiobook Narrator

Marcus Mulenga is the narrator of Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body audiobook that was written by Adam Walburg

About the Author(s) of Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body

Adam Walburg is the author of Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body

Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body Full Details

Narrator Marcus Mulenga
Length 41 minutes
Author Adam Walburg
Category
Publisher Author's Republic
Release date April 28, 2024
ISBN 9781662160493

Subjects

The publisher of the Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body is Author's Republic. includes the following subjects: PSYCHOLOGY / Psychopathology / Addiction, SELF-HELP / Substance Abuse & Addictions / General, SELF-HELP / Substance Abuse & Addictions / Tobacco, Psychology, Psychopathology, Addiction, Self-Help, Substance Abuse & Addictions, General, Self-Help, Substance Abuse & Addictions, Tobacco The BISAC Subject Code is Addiction, Psychology, Psychopathology

Additional info

The publisher of the Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662160493.

Global Availability

This book is only available in the United States.

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