9781662161032
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Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of audiobook

  • By: Max Wiqu
  • Narrator: Marcus Mulenga
  • Category: Exercise, HEALTH & FITNESS
  • Length: 59 minutes
  • Publisher: Author's Republic
  • Publish date: January 01, 2020
  • Language: English
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Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of Audiobook Summary

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training, and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of!
Have you seen the movie 300? You were probably amazed by the visuals there like everyone else. Are you wondering what it takes to have a body like that of the Spartans in the movie? Or are you simply aspiring to be strong and fit? You’re in luck because this audiobook is for you. It’s great that you are thinking of ways to be fit and healthy when the majority of the people now are living very unhealthy lifestyles of eating fast food or junk food and with no form of exercise whatsoever.
This audiobook will help you achieve that dream body that you can definitely be proud of. It will guide you to a type of training with a “take no prisoners” approach and it will not accept any excuses. It would help you achieve that perfect body without the need for endless cardio or expensive supplements and other drugs.
This audiobook‎ will discuss the following topics:
– Strength Training as Physique Building
– When and Where to Train
– The Few, The Proud (A Look At The Spartan Lifts)
– How The Training Is Structured
– The Spartan Deadlift
– The Spartan Squat
– The Spartan Chest Press
– Warrior Pull-Ups
– Abs Like a Greek God
– A Few Extra Weapons In The Arsenal
– A Diet to Die For
– Thinking Like the 300
– FAQs
In order to achieve a Spartan-like body, you have to be disciplined enough to follow the plan. With discipline, determination, and effort on your part, you can achieve anything including a physique that you can be really proud of.
If you want to know how to achieve a Spartan physique without wasting your time on wrong exercises or without hiring a personal trainer, this audiobook is perfect for you. So scroll up and click “add to cart” now.

Other Top Audiobooks

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of Audiobook Narrator

Marcus Mulenga is the narrator of Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of audiobook that was written by Max Wiqu

About the Author(s) of Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of

Max Wiqu is the author of Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of

More From the Same

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of Full Details

Narrator Marcus Mulenga
Length 59 minutes
Author Max Wiqu
Category
Publisher Author's Republic
Release date April 27, 2024
ISBN 9781662161032

Subjects

The publisher of the Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of is Author's Republic. includes the following subjects: HEALTH & FITNESS / Exercise / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, JUVENILE NONFICTION / Health & Daily Living / Fitness & Exercise, Health & Fitness, Exercise, HEALTH & FITNESS, Healthy Living, Juvenile Nonfiction, Health & Daily Living, Fitness & Exercise The BISAC Subject Code is Exercise, HEALTH & FITNESS

Additional info

The publisher of the Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You’re Dreaming of is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662161032.

Global Availability

This book is only available in the United States.

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