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Teaching Trauma-Sensitive Yoga audiobook
- By: Brendon Abram
- Narrator: Alan Carlson
- Category: HEALTH & FITNESS, Yoga
- Length: 4 hours 8 minutes
- Publisher: North Atlantic Books
- Publish date: January 01, 2022
- Language: English
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Teaching Trauma-Sensitive Yoga Audiobook Summary
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher
Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
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Teaching Trauma-Sensitive Yoga Audiobook Narrator
Alan Carlson is the narrator of Teaching Trauma-Sensitive Yoga audiobook that was written by Brendon Abram
About the Author(s) of Teaching Trauma-Sensitive Yoga
Brendon Abram is the author of Teaching Trauma-Sensitive Yoga
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Teaching Trauma-Sensitive Yoga Full Details
| Narrator | Alan Carlson |
| Length | 4 hours 8 minutes |
| Author | Brendon Abram |
| Category | |
| Publisher | North Atlantic Books |
| Release date | April 27, 2024 |
| ISBN | 9781623178154 |
Subjects
The publisher of the Teaching Trauma-Sensitive Yoga is North Atlantic Books. includes the following subjects: trauma, emotional regulation, PTSD, depression, anxiety, mindfulness, meditation, teaching yoga, yoga, health, wellness, health and fitness, fitness, psychology, happiness, mental health, fitness books, health and wellness, health books, yoga book, yoga books, self help books, psychology books, mental health books, education, resilience, breathing, yoga poses, psychiatry, mindfulness for beginners, human nature, self improvement books, breath, yoga for beginners, yoga cards, learning, trauma and recovery, chair yoga, Health & Fitness, Yoga, Education, Physical Education, Psychology, Psychopathology, Post-Traumatic Stress Disorder (PTSD) The BISAC Subject Code is HEALTH & FITNESS, Yoga
Additional info
The publisher of the Teaching Trauma-Sensitive Yoga is North Atlantic Books. The imprint is North Atlantic Books. It is supplied by North Atlantic Books. The ISBN-13 is 9781623178154.
Global Availability
This book is only available in the United States.
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