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The Anger Trap audiobook
- By: Les Carter
- Length: 9 hours 21 minutes
- Publisher: Tantor Media, Inc
- Publish date: July 20, 2020
- Language: English
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The Anger Trap Audiobook Summary
Traffic jams, airport lines, unruly children, nagging parents, unrealistic bosses–all are potential triggers for anger. Some people can control their anger, while others struggle with anger that can easily create strain and tension. But there’s more to anger than raw, unrefined emotion. All kinds of situations and people can be not only irritating but create a simmering anger that lies just below the surface. Many people have anger so buried deep down inside that they don’t realize that certain behaviors which cause problems at home or at work actually stem from unrecognized and unresolved anger from the past. Guided more by impulse than by choice, we can become trapped by our anger to the extent that it is a defining feature in our personality. “The Anger Trap” explores why people remain stuck in this painful emotion and helps readers release themselves from this emotional ensnarement. Les Carter strips away the myths and misconceptions about anger, teaching us to distinguish between healthy and unhealthy anger and choose–or help others choose–the former. For all who have experienced anger–by either giving or receiving it–comes a wise exploring an unruly, troubling, and all too common emotion. With gentle spiritual wisdom and solid psychological research, Dr. Carter shows us how to help ourselves, our families, and our coworkers have a better, happier life.
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About the Author(s) of The Anger Trap
Les Carter is the author of The Anger Trap
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The Anger Trap Full Details
| Length | 9 hours 21 minutes |
| Author | Les Carter |
| Publisher | Tantor Media, Inc |
| Release date | July 20, 2020 |
| ISBN | 9781705262603 |
Additional info
The publisher of the The Anger Trap is Tantor Media, Inc. The imprint is Tantor Media, Inc. It is supplied by Tantor Media, Inc. The ISBN-13 is 9781705262603.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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