9780143496540
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The Detox Diet audiobook

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The Detox Diet Audiobook Summary

Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how the root of everything connected to our health lies in the inner ecosystem. She helps unravel the secrets of weight loss, anti-ageing, beauty and autoimmune diseases, and teaches us how to reverse the health issues she believes arises when bad bacteria outdo the good ones in our system,  causing an imbalance. With three fantastic detox diet plans, numerous recipes and an abundance of health tips, this book will help you finally understand the reasons behind many of the problems for which you earlier had no answers. It will now not only get you into the best shape you have ever been in but also help you maintain and sustain a healthier lifestyle.

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About the Author(s) of The Detox Diet

Shonali Sabherwal is the author of The Detox Diet

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The Detox Diet Full Details

Length 7 hours 31 minutes
Author Shonali Sabherwal
Category
Publisher Penguin Random House Audio Publishing Group
Release date April 28, 2024
ISBN 9780143496540

Subjects

The publisher of the The Detox Diet is Penguin Random House Audio Publishing Group. includes the following subjects: health, health and fitness, essays, fitness, short stories, wellness, health books, health and wellness, fitness books, medical books, essay, book lovers gifts, long story short, book lovers, gifts for readers, book lover, book gifts, fitness gifts, essay writing, book lover gifts, short story collections, short stories collections, short story anthology, cookbooks, cooking, food, diet, spirituality, nutrition, spiritual, aging, parenting, cookbook, work, healing, medical, cats, self improvement, anthology, personal development, guide, Literary Collections, Essays, Health & Fitness, General The BISAC Subject Code is Essays, Literary Collections

Additional info

The publisher of the The Detox Diet is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780143496540.

Global Availability

This book is only available in the United States.

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