-
Share on
-
-
-
The Feel Good Effect audiobook
- By: Robyn Conley Downs
- Narrator: Robyn Conley Downs
- Category: General, Personal Growth, Self-Help
- Length: 4 hours 20 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2020
- Language: English
-
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
The Feel Good Effect Audiobook Summary
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect
“An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You
What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you?
Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout.
Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
Other Top Audiobooks
The Feel Good Effect Audiobook Narrator
Robyn Conley Downs is the narrator of The Feel Good Effect audiobook that was written by Robyn Conley Downs
About the Author(s) of The Feel Good Effect
Robyn Conley Downs is the author of The Feel Good Effect
More From the Same
The Feel Good Effect Full Details
| Narrator | Robyn Conley Downs |
| Length | 4 hours 20 minutes |
| Author | Robyn Conley Downs |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | April 28, 2024 |
| ISBN | 9780593347669 |
Subjects
The publisher of the The Feel Good Effect is Penguin Random House Audio Publishing Group. includes the following subjects: self development books, health and wellness, motivational gifts, personal growth books, inspirational books for women, self improvement books, brene brown, resilience, transformation, happiness, brain, science, mindfulness, commitment, diet, habits, habit, personal development, mindset, burnout, self care, cognition, gratitude, neuroplasticity, psychology, neuroscience, motivational books, inspirational gifts, inspirational books, health, wellness, self help books for women, self help books, self help, gift books, motivation, Self-Help, Personal Growth, General, HEALTH & FITNESS, Healthy Living, Self-Help, Motivational & Inspirational The BISAC Subject Code is General, Personal Growth, Self-Help
Additional info
The publisher of the The Feel Good Effect is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593347669.
Global Availability
This book is only available in the United States.
Most Popular Audiobooks
![The Warded Man (2 of 2) [Dramatized Adaptation]](https://speechify.com/audiobooks/wp-content/uploads/sites/29/2023/06/pr_eaudio_9781645417859_640px.jpg)
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
