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The French Art of Not Giving a Sh*t audiobook
- By: Fabrice Midal
- Narrator: Ben Willbond
- Length: 3 hours 42 minutes
- Publisher: Hachette Audio
- Publish date: December 19, 2017
- Language: English
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The French Art of Not Giving a Sh*t Audiobook Summary
It’s time to stop giving a sh*t!
Be calm… Stop stressing… Embrace the universe… Try yoga… Be fulfilled… and that’s an order! We’re overwhelmed with these sorts of commands, and we often torture ourselves to “try harder,” yet somehow we never feel we’ve done quite enough. It’s about time we stop pushing ourselves to do what we think we’re supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate–to stop giving a shit, and just be.
An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses — and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to:
Stop obeying — you are intelligent
Stop being calm — be at peace
Stop wanting to be perfect — accept life’s storms
Stop rationalizing — let things be
Stop comparing — be you
Stop being ashamed — be vulnerable
Stop tormenting yourself — become your own best friend
Stop wanting to love — be benevolent
One of the world’s leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It’s OK, he urges us, to say no. It’s fine to quit the things that don’t fulfill you. It’s necessary, in fact, to give ourselves a break and say, simply, c’est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don’t make us happy … so we have room in our lives for the things that do.
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The French Art of Not Giving a Sh*t Audiobook Narrator
Ben Willbond is the narrator of The French Art of Not Giving a Sh*t audiobook that was written by Fabrice Midal
About the Author(s) of The French Art of Not Giving a Sh*t
Fabrice Midal is the author of The French Art of Not Giving a Sh*t
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The French Art of Not Giving a Sh*t Full Details
| Narrator | Ben Willbond |
| Length | 3 hours 42 minutes |
| Author | Fabrice Midal |
| Publisher | Hachette Audio |
| Release date | December 19, 2017 |
| ISBN | 9781549168970 |
Additional info
The publisher of the The French Art of Not Giving a Sh*t is Hachette Audio. The imprint is Hachette Books. It is supplied by Hachette Audio. The ISBN-13 is 9781549168970.
Global Availability
This book is only available in the United States.
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