9781549163395
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The Memory Bible audiobook

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The Memory Bible Audiobook Summary

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young–from one of the world’s top memory experts.

Everybody forgets things sometimes–from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program–now available for the first time in a book. Using Small’s recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT:

1: LOOK: actively observe what you want to learn
2: SNAP: create a vivid snapshot and memorable image
3: CONNECT: visualize a link to associate images

In addition, Dr. Small’s comprehensive program includes a “brain diet” of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, “Great memories are not born, they are made.”

Other Top Audiobooks

The Memory Bible Audiobook Narrator

Gigi Vorgan is the narrator of The Memory Bible audiobook that was written by Gary Small

About the Author(s) of The Memory Bible

Gary Small is the author of The Memory Bible

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Subjects

The publisher of the The Memory Bible is Hachette Audio. includes the following subjects: The BISAC Subject Code is Alzheimer's & Dementia, Diseases, HEALTH & FITNESS

Additional info

The publisher of the The Memory Bible is Hachette Audio. The imprint is Hachette Go. It is supplied by Hachette Audio. The ISBN-13 is 9781549163395.

Global Availability

This book is only available in the United States.

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