9780525627036
Play Sample

The Omega Principle audiobook

  • By: Paul Greenberg
  • Narrator: Paul Greenberg
  • Category: Animals, Marine Life, Nature
  • Length: 6 hours 13 minutes
  • Publisher: Penguin Random House Audio Publishing Group
  • Publish date: January 01, 2018
  • Language: English
Get for $0.00
  • Listen at up to 4.5x speed
    Good for any title to download and keep
  • Fall asleep to your favorite books
    Set a sleep timer while you listen
  • Unlimited listening to our Classics.
    Listen to thousands of classics for no extra cost. Ever
Loading ...

The Omega Principle Audiobook Summary

By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the “miracle compound” whose story is intertwined with human health and the future of our planet

Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America’s most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace–even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.

But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat.

Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s–from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels–from Peru to Antarctica, from the Canary Islands to the Amalfi Coast–to reveal firsthand the practice and repercussions of our unbalanced way of eating.

Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

Contains a PDF of recipes that maximize Omega-3 content.

Other Top Audiobooks

The Omega Principle Audiobook Narrator

Paul Greenberg is the narrator of The Omega Principle audiobook that was written by Paul Greenberg

About the Author(s) of The Omega Principle

Paul Greenberg is the author of The Omega Principle

More From the Same

Subjects

The publisher of the The Omega Principle is Penguin Random House Audio Publishing Group. includes the following subjects: pescatarian diet, fish oil pills, seafood, fish, omega-3s, marine life, sustainability, nutrition, diet, oceans, supplements, fish oil, ocean, cookbook, cooking, cookbooks, nature, sea, fishing, wildlife, dolphins, science books, marine biology, cooking gifts, cook book, cooking books, cook books, science, oceanography, ocean waves, ocean animals, sea creatures, fish cookbook, nature books, ocean book, marine biology books, seafood cookbook, nature lover gifts, health, food, environment, health and fitness, drugs, fitness, healthy eating, Nature, Animals, Marine Life, Cooking, Specific Ingredients, Seafood, Nature, Ecosystems & Habitats, Oceans & Seas The BISAC Subject Code is Animals, Marine Life, Nature

Additional info

The publisher of the The Omega Principle is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780525627036.

Global Availability

This book is only available in the United States.

Frequently asked questions

Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.

  • 1. Download your favorite audiobook app such as Speechify.
  • 2. Sign up for an account.
  • 3. Browse the library for the best audiobooks and select the first one for free
  • 4. Download the audiobook file to your device
  • 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
  • 6. Adjust the playback speed and other settings to your preference.
  • 7. Press play and enjoy!

While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.

Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.

Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.

Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.

Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.

It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!

It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.

footer-waves