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The Only Cleanse audiobook
- By: Samantha Heller
- Category: General, Personal Growth, Self-Help
- Length: 6 hours 55 minutes
- Publisher: Ascent Audio
- Publish date: June 01, 2017
- Language: English
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The Only Cleanse Audiobook Summary
News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here’s how, with a 14-day plan that will change your life forever.
Time to detox and cleanse? Don’t go with a fad diet that makes promises you can’t keep (all juice, all the time-sound familiar?). Instead, turn to Samantha Heller for a program that really works.
Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren’t scientifically sound. But finally, here it is: the only cleanse you’ll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body’s biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.
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About the Author(s) of The Only Cleanse
Samantha Heller is the author of The Only Cleanse
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The Only Cleanse Full Details
| Length | 6 hours 55 minutes |
| Author | Samantha Heller |
| Category | |
| Publisher | Ascent Audio |
| Release date | June 01, 2017 |
| ISBN | 9781469067254 |
Subjects
The publisher of the The Only Cleanse is Ascent Audio. includes the following subjects: Self-Help, Personal Growth, General The BISAC Subject Code is General, Personal Growth, Self-Help
Additional info
The publisher of the The Only Cleanse is Ascent Audio. The imprint is Ascent Audio. It is supplied by Ascent Audio. The ISBN-13 is 9781469067254.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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