-
Share on
-
-
-
The Practice of Embodying Emotions audiobook
- By: Raja Selvam, PhD
- Narrator: Jay Myers
- Category: Emotions, Psychology
- Length: 13 hours 48 minutes
- Publisher: North Atlantic Books
- Publish date: January 01, 2022
- Language: English
-
$9.99 per book vs $14.95 at Audible
Good for any title to download and keep -
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
The Practice of Embodying Emotions Audiobook Summary
“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice
A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being–shown to shorten therapy time and improve emotional outcomes.
In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body–especially emotions that are difficult or unpleasant.
The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes–cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual–in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to:
A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions–from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma–and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
Other Top Audiobooks
The Practice of Embodying Emotions Audiobook Narrator
Jay Myers is the narrator of The Practice of Embodying Emotions audiobook that was written by Raja Selvam, PhD
About the Author(s) of The Practice of Embodying Emotions
Raja Selvam, PhD is the author of The Practice of Embodying Emotions
More From the Same
The Practice of Embodying Emotions Full Details
| Narrator | Jay Myers |
| Length | 13 hours 48 minutes |
| Author | Raja Selvam, PhD |
| Category | |
| Publisher | North Atlantic Books |
| Release date | April 27, 2024 |
| ISBN | 9781623178192 |
Subjects
The publisher of the The Practice of Embodying Emotions is North Atlantic Books. includes the following subjects: gabor mate books, gabor mate, internal family systems, galit atlas, coping with trauma related dissociation, somatic, body keeps score, deb dana, anchored deb dana, trauma healing, emotional intelligence, peter levine, neuroscience of emotion, how emotions are made, somatic experiencing, somatic therapy, psychology, emotions, mental health, wellness, psychology books, healing, health books, counseling, psychology book, health and wellness, mental health books, counseling books, buddhism, neuroscience, brain, mindfulness, Psychology, Emotions, Psychology, Psychotherapy, Counseling, Health & Fitness, Alternative Therapies The BISAC Subject Code is Emotions, Psychology
Additional info
The publisher of the The Practice of Embodying Emotions is North Atlantic Books. The imprint is North Atlantic Books. It is supplied by North Atlantic Books. The ISBN-13 is 9781623178192.
Global Availability
This book is only available in the United States.
Most Popular Audiobooks
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
