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The Secret Therapy of Trees audiobook
- By: Marco Mencagli
- Narrator: Robert Fass
- Category: Body, Mind & Spirit, Gaia & Earth Energies
- Length: 5 hours 12 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2019
- Language: English
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The Secret Therapy of Trees Audiobook Summary
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature’s positive impact on our psychological and physical well-being.
Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results.
Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress.
With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet’s natural spaces, bringing us health and happiness.
You’ll also discover:
* Which plants purify the environment at home and in the office
* The benefits of negative ions and where to find them
* How to recharge through contact with trees
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The Secret Therapy of Trees Audiobook Narrator
Robert Fass is the narrator of The Secret Therapy of Trees audiobook that was written by Marco Mencagli
About the Author(s) of The Secret Therapy of Trees
Marco Mencagli is the author of The Secret Therapy of Trees
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The Secret Therapy of Trees Full Details
| Narrator | Robert Fass |
| Length | 5 hours 12 minutes |
| Author | Marco Mencagli |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | April 30, 2024 |
| ISBN | 9781984885982 |
Subjects
The publisher of the The Secret Therapy of Trees is Penguin Random House Audio Publishing Group. includes the following subjects: millenials, natural healing, gifts for vegetarians, gardening, natural calm, forest therapy, graduation gifts, gifts for nature lovers, shinrin-yoku, alternative healing, earth healing, grounding, mothers day gifts, mom gifts, self-help, therapeutic, stress relief, healing, forest medicine, trees, nature, mindfulness, forest bathing, plants, healing books, self care, health, wellness, environment, ecology, self help, spirituality, natural history, nature books, wildlife, self help books, outdoors, new age, fitness, motivation, earth, Body, Mind & Spirit, Gaia & Earth Energies, Nature, Ecology, Health & Fitness, Naturopathy The BISAC Subject Code is Body, Mind & Spirit, Gaia & Earth Energies
Additional info
The publisher of the The Secret Therapy of Trees is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9781984885982.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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