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The Twelve Monotasks audiobook
- By: Thatcher Wine
- Narrator: Thatcher Wine
- Category: Self-Help, Time Management
- Length: 6 hours 33 minutes
- Publisher: Hachette Audio
- Publish date: December 07, 2021
- Language: English
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The Twelve Monotasks Audiobook Summary
Reclaim your attention, productivity, and happiness with this inspirational book which teaches the importance of keeping your focus to one familiar task at a time.
Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function–when we do more than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask–to give dedicated focus to one task at a time.
Whether you call it monotasking, mindfulness, being present, or any other name, the goal is the same: Give your focus to one thing at a time and do it with your all. When we do things with our full focus, completely tuning our bodies and our brains in to one activity–like reading a book, listening to someone in a conversation, or paying attention to our surroundings while we go for a walk–amazing things can happen.
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our “monotasking” muscle so that we can rebuild and expand our attention spans. When we focus on what we are doing, where we are and who we are with, we can rediscover our ability to enjoy life, connect with others, and succeed in all that we do. And in the end, it makes us happier, more productive, and more present–in all aspects of our lives.
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The Twelve Monotasks Audiobook Narrator
Thatcher Wine is the narrator of The Twelve Monotasks audiobook that was written by Thatcher Wine
About the Author(s) of The Twelve Monotasks
Thatcher Wine is the author of The Twelve Monotasks
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The Twelve Monotasks Full Details
| Narrator | Thatcher Wine |
| Length | 6 hours 33 minutes |
| Author | Thatcher Wine |
| Category | |
| Publisher | Hachette Audio |
| Release date | December 07, 2021 |
| ISBN | 9781549189197 |
Subjects
The publisher of the The Twelve Monotasks is Hachette Audio. includes the following subjects: The BISAC Subject Code is Self-Help, Time Management
Additional info
The publisher of the The Twelve Monotasks is Hachette Audio. The imprint is Little, Brown & Company. It is supplied by Hachette Audio. The ISBN-13 is 9781549189197.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
