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The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting audiobook
- By: Emily Moore
- Narrator: Sherry Granader
- Category: Diet & Nutrition, Diets, HEALTH & FITNESS
- Length: 2 hours 39 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
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The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting Audiobook Summary
Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!
“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime.
The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
This book is a comprehensive resource that answers all your questions about this ancient technique—and how you can use it to your benefit.
You’ll discover a variety of techniques and information that show you exactly how fasting works, as well as expert guidance on how to prepare for your fasting diet.
You’ll also get the complete lowdown on managing your water fast and the risks associated with it, showing you the science behind the diet and how you can ensure your water fast is safe, even as a beginner.
The benefits of reading this book include:
• Learning fasting for beginners
• Learning how long you can fast and how much weight you will lose (and how to keep it off)
• Understanding who should and should not water fast and how they should do it
• Learning the basics of water fasting for weight loss
• Step-by-step instructions of how to begin your fast and how to break your fast
• And much more!
If you are interested in the idea of a water fast, 40 pounds in 30 days weight loss, or simply just getting healthier, this is the book for you.
Order your copy today and get step-by-step instructions on water fasting for beginners and weight loss and enjoy a free BONUS FAQ that covers the top questions people have when learning how water fasting for weight loss works!
Other Top Audiobooks
The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting Audiobook Narrator
Sherry Granader is the narrator of The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting audiobook that was written by Emily Moore
About the Author(s) of The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
Emily Moore is the author of The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
More From the Same
The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting Full Details
| Narrator | Sherry Granader |
| Length | 2 hours 39 minutes |
| Author | Emily Moore |
| Category | |
| Publisher | Author's Republic |
| Release date | May 03, 2024 |
| ISBN | 9781518909924 |
Subjects
The publisher of the The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting is Author's Republic. includes the following subjects: HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Food Content Guides, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Health & Fitness, Diet & Nutrition, Diets, Health & Fitness, Diet & Nutrition, Food Content Guides, Health & Fitness, Diet & Nutrition, Weight Loss The BISAC Subject Code is Diet & Nutrition, Diets, HEALTH & FITNESS
Additional info
The publisher of the The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781518909924.
Global Availability
This book is only available in the United States.
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