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Training for the Uphill Athlete audiobook
- By: Steve House
- Category: General, Sports & Recreation
- Length: 9 hours 40 minutes
- Publisher: Tantor Media, Inc
- Publish date: May 29, 2020
- Language: English
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Training for the Uphill Athlete Audiobook Summary
Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.
Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best.
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About the Author(s) of Training for the Uphill Athlete
Steve House is the author of Training for the Uphill Athlete
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Training for the Uphill Athlete Full Details
| Length | 9 hours 40 minutes |
| Author | Steve House |
| Category | |
| Publisher | Tantor Media, Inc |
| Release date | May 29, 2020 |
| ISBN | 9781705223741 |
Subjects
The publisher of the Training for the Uphill Athlete is Tantor Media, Inc. includes the following subjects: endurance training, mountain running, athlete training, Sports & Recreation, General, Sports & Recreation, Mountaineering, Sports & Recreation, Running & Jogging, Sports & Recreation, Skiing The BISAC Subject Code is General, Sports & Recreation
Additional info
The publisher of the Training for the Uphill Athlete is Tantor Media, Inc. The imprint is Tantor Media, Inc. It is supplied by Tantor Media, Inc. The ISBN-13 is 9781705223741.
Global Availability
This book is only available in the United States.
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