9781984845962
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Under Pressure audiobook

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Under Pressure Audiobook Summary

NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled

“An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls

Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book.

In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.

But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls.

Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls.

Praise for Under Pressure

“Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

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Under Pressure Audiobook Narrator

Lisa Damour, Ph.D. is the narrator of Under Pressure audiobook that was written by Lisa Damour, Ph.D.

About the Author(s) of Under Pressure

Lisa Damour, Ph.D. is the author of Under Pressure

More From the Same

Subjects

The publisher of the Under Pressure is Penguin Random House Audio Publishing Group. includes the following subjects: panic, anxiety books, anxiety relief for kids, child development, health books, health, girls, social media, teen, clinical psychology, Lisa Damour, teen girls, depression, self help, teen books, teens, social anxiety, parents, psychology books, psychology, raising girls, teenage girls, teenagers, parenting books, parenting, relationships, family, anxiety, stress, anxiety book, mental health gifts, anxiety workbook, depression workbook, mental health books, parenting book, self help books, motivational books, mental health, Family & Relationships, Life Stages, Teenagers, Psychology, Developmental, Adolescent, Self-Help, Stress Management The BISAC Subject Code is Family & Relationships, Life Stages, Teenagers

Additional info

The publisher of the Under Pressure is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9781984845962.

Global Availability

This book is only available in the United States.

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