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Why Cope When You Can Heal? audiobook
- By: Mark Goulston
- Length: 4 hours 1 minutes
- Publisher: Harper Horizon
- Publish date: December 01, 2020
- Language: English
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Why Cope When You Can Heal? Audiobook Summary
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.
COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.
Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).
Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.
In Why Cope When You Can Heal?, you will discover:
- real-world accounts and experiences from frontline workers;
- an overview of treatment options; and
- exercises, tools, and tips that you can use?today.
This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
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About the Author(s) of Why Cope When You Can Heal?
Mark Goulston is the author of Why Cope When You Can Heal?
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Why Cope When You Can Heal? Full Details
| Length | 4 hours 1 minutes |
| Author | Mark Goulston |
| Publisher | Harper Horizon |
| Release date | December 01, 2020 |
| ISBN | 9780785244813 |
Subjects
The publisher of the Why Cope When You Can Heal? is Harper Horizon. includes the following subjects: The BISAC Subject Code is Psychology, Psychopathology, Post-Traumatic Stress Disorder (PTSD)
Additional info
The publisher of the Why Cope When You Can Heal? is Harper Horizon. The imprint is Harper Horizon. It is supplied by Harper Horizon. The ISBN-13 is 9780785244813.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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