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8 to Your Ideal Weight audiobook
- By: M.K. Mueller
- Category: General, HEALTH & FITNESS
- Length: 5 hours 18 minutes
- Publisher: Tantor Media, Inc
- Publish date: June 26, 2018
- Language: English
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8 to Your Ideal Weight Audiobook Summary
Get real, get healthy, get empowered with MK Mueller’s time-tested approach to reaching your ideal weight
This is a step by step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because “diets” call for calorie restriction-this program only limits high sugar foods, and it includes the essential mind body connection and supportive process that ensures success.
The mind body connection: Author MK Mueller’s journey to her ideal weight was forty years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8 step process Mike Dooley calls “inspired.” With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem and personal power.
Transformation: MK Mueller’s program is not about losing weight but “releasing” pounds that hold you back by dragging you down and making you vulnerable to health risks. MK will help you GET REAL-with food, with yourself and with others. She will help you bet back in touch with long-lost dreams, find the courage to achieve them, and motivate you to keep going. The 8 to Your Ideal Weight low sugar food program in MK Mueller’s breakthrough book will reshape your body while it restores your power and confidence.
You will love how it heals the root causes of overeating; restores your energy; and reboots your life.
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About the Author(s) of 8 to Your Ideal Weight
M.K. Mueller is the author of 8 to Your Ideal Weight
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8 to Your Ideal Weight Full Details
| Length | 5 hours 18 minutes |
| Author | M.K. Mueller |
| Category | |
| Publisher | Tantor Media, Inc |
| Release date | June 26, 2018 |
| ISBN | 9781977384676 |
Subjects
The publisher of the 8 to Your Ideal Weight is Tantor Media, Inc. includes the following subjects: Taking Care of Me, TEDx speakers, author of 8 to Great, Health & Fitness, General, Health & Fitness, Diet & Nutrition, Diets, HEALTH & FITNESS, Healthy Living, Health & Fitness, Diet & Nutrition, General, Self-Help, General, Self-Help, Personal Growth, General The BISAC Subject Code is General, HEALTH & FITNESS
Additional info
The publisher of the 8 to Your Ideal Weight is Tantor Media, Inc. The imprint is Tantor Media, Inc. It is supplied by Tantor Media, Inc. The ISBN-13 is 9781977384676.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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