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Adrenal Transformation Protocol audiobook
- By: Izabella Wentz
- Narrator: Abby Craden
- Category: HEALTH & FITNESS, Women's Health
- Length: 10 hours 33 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2023
- Language: English
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Adrenal Transformation Protocol Audiobook Summary
A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol.
What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response.
Since her own diagnosis of Hashimoto’s thyroiditis at the age of twenty-seven and subsequent bestselling books, Dr. Wentz has become known for her passion to translate emerging research in order to help patients eliminate symptoms conventional medicine has failed to address or even acknowledge. With Adrenal Transformation Protocol, Dr. Wentz tackles adrenal dysfunction, or the body’s inability to produce essential hormones when it mismanages stress. While adrenal dysfunction produces a constellation of ailments, the good news is that turning these around does not have to be complicated. When we start supporting the adrenals—making a few small dietary and lifestyle changes and taking the right supplements—we can produce profound improvements within weeks or even days.
With a simple 4-week program to help identify your adrenal triggers, balance your stress response, and gradually build up your resilience to prevent excess stress from overwhelming your adrenals in the future, The Adrenal Transformation Protocol will set you up with a strong foundation to return to and stay in homeostasis through turbulence.
* This audiobook includes a downloadable PDF that contains detailed charts, visuals, activities, and recipes from the book.
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Adrenal Transformation Protocol Audiobook Narrator
Abby Craden is the narrator of Adrenal Transformation Protocol audiobook that was written by Izabella Wentz
About the Author(s) of Adrenal Transformation Protocol
Izabella Wentz is the author of Adrenal Transformation Protocol
More From the Same
- Author : Izabella Wentz
- Hashimoto’s Protocol
- Hashimoto im Griff. Endlich beschwerdefrei mit der richtigen Behandlung
Adrenal Transformation Protocol Full Details
| Narrator | Abby Craden |
| Length | 10 hours 33 minutes |
| Author | Izabella Wentz |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | May 04, 2024 |
| ISBN | 9780593674833 |
Subjects
The publisher of the Adrenal Transformation Protocol is Penguin Random House Audio Publishing Group. includes the following subjects: thyroid, anxiety, fatigue, holistic health, alternative medicine, hashimotos, functional medicine, adrenal fatigue, stress relief, stress, medicine, medical books, wellness, healing, health, self help, mental health, fitness, hormones, health and fitness, health and wellness, self help books, self help books for women, health books, womens health, stress management, aging, self care, motivation, motivational books, self improvement books, happiness, inspirational books for women, motivational books for women, fitness books, Health & Fitness, Women's Health, Self-Help, Stress Management The BISAC Subject Code is HEALTH & FITNESS, Women's Health
Additional info
The publisher of the Adrenal Transformation Protocol is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593674833.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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