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Breaking the Aging Code audiobook
- By: Vincent C. Giampapa
- Narrator: Don Hagen
- Category: HEALTH & FITNESS, Healthy Living
- Length: 5 hours 9 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2016
- Language: English
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Breaking the Aging Code Audiobook Summary
DNA is “life’s blueprint,” encoding our genetic inheritance for health and life expectancy. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself, making perfect reproductions. But as people age and their DNA is gradually damaged by the environment, diet, and physical and emotional stress, the DNA begins to reproduce poorly and ultimately stops reproducing completely. The result is disease and aging.
In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age. Contrary to current thinking, late-stage research suggests that the body is not irreversibly programmed by a finite number of cell divisions to age and die but rather is built for longevity and self-repair. Moreover, we can regulate which aging genes to “switch off” and which to “switch on,” thereby altering how our genes are expressed and influencing how we age, the quality of our health, and how long we live.
In Breaking the Aging Code, you will learn not only about these amazing scientific breakthroughs but also about applying this information to your life. From the intimate level of the cell outward to environmental toxins, Dr. Giampapa describes the key components responsible for the breakdown of and damage to DNA. He also explains how you can use diet, nutraceuticals, exercise, and mind-body techniques to control these harmful processes and to optimize a healthy state of DNA.
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Breaking the Aging Code Audiobook Narrator
Don Hagen is the narrator of Breaking the Aging Code audiobook that was written by Vincent C. Giampapa
Don Hagen has been behind the microphone since fifth grade. He is a nine-time winner of the Peer Award for narration/voice-over and twice winner of an AudioFile Earphones Award. He has also been heard in radio and television commercials and documentaries. In addition to his freelance voice work, he is a member of the audiobook narration team at the Library of Congress.
About the Author(s) of Breaking the Aging Code
Vincent C. Giampapa is the author of Breaking the Aging Code
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Breaking the Aging Code Full Details
| Narrator | Don Hagen |
| Length | 5 hours 9 minutes |
| Author | Vincent C. Giampapa |
| Category | |
| Publisher | Blackstone Publishing |
| Release date | April 26, 2024 |
| ISBN | 9781504662413 |
Subjects
The publisher of the Breaking the Aging Code is Blackstone Publishing. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Healthy Living
Additional info
The publisher of the Breaking the Aging Code is Blackstone Publishing. The imprint is Blackstone Publishing. It is supplied by Blackstone Publishing. The ISBN-13 is 9781504662413.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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