Breathe Audiobook Summary
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit. Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. As you journey through this transformational guidebook, you’ll learn a simple yet powerful three-step rhythm: Breathe In: Refresh your spirit with God’s loving words of affirmation Breathe Out: Release your worries with calming, breath-oriented prayers Take Action: Spark peace and joy to your body and emotions using simple soul-care practices Breathe will guide you to be present in your body while freeing your mind to be refreshed and refilled with God’s peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father’s presence.
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Breathe Audiobook Narrator
Bonnie Gray is the narrator of Breathe audiobook that was written by Bonnie Gray
Bonnie Gray is the author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. As soul-care mentor, speaker, and podcast host of Breathe, she has guided thousands to detox stress and experience God’s love through soul care, encouragement, and prayer. Featured in Christian media outlets including Relevant Magazine and Christianity Today, she lives in California with her husband and two sons. For more information, visit TheBonnieGray.com.
About the Author(s) of Breathe
Bonnie Gray is the author of Breathe
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- Author : Bonnie Gray
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- Publisher : Dreamscape Media
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Breathe Full Details
Narrator | Bonnie Gray |
Length | 6 hours 36 minutes |
Author | Bonnie Gray |
Category | |
Publisher | Dreamscape Media |
Release date | April 04, 2023 |
ISBN | 9781666630510 |
Subjects
The publisher of the Breathe is Dreamscape Media. includes the following subjects: Religion, Christian Life, Personal Growth, Body, Mind & Spirit, Meditation, Body, Mind & Spirit, Healing, Prayer & Spiritual The BISAC Subject Code is Christian Life, Personal Growth, Religion
Additional info
The publisher of the Breathe is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666630510.
Global Availability
This book is only available in the United States.
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