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CBT Cognitive Behavior Therapy audiobook
- By: Jonny Shepard
- Narrator: Jessica Andrews
- Category: Cognitive Psychology, Psychology
- Length: 4 hours 15 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
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CBT Cognitive Behavior Therapy Audiobook Summary
Overcome Depression, Reduce Stress & Anxiety, and Thrive in Life Using Cognitive Behavior Therapy!
In this important book, you will get a chance to apply cognitive behavior therapy for different goals.
Here’s what you can find inside:
- Discover what are the symptoms of depression, or pre-symptoms, and how to cure them
- Learn how you can help your friend or family with depression and regain their happiness
- Reveal the secret hack to sleep better and cure insomnia
- Expose the ultimate way to improve mood and reduce anxiety
- Build a better relationship with yourself
- And much, much more!
Other Top Audiobooks
CBT Cognitive Behavior Therapy Audiobook Narrator
Jessica Andrews is the narrator of CBT Cognitive Behavior Therapy audiobook that was written by Jonny Shepard
About the Author(s) of CBT Cognitive Behavior Therapy
Jonny Shepard is the author of CBT Cognitive Behavior Therapy
More From the Same
CBT Cognitive Behavior Therapy Full Details
| Narrator | Jessica Andrews |
| Length | 4 hours 15 minutes |
| Author | Jonny Shepard |
| Category | |
| Publisher | Author's Republic |
| Release date | April 28, 2024 |
| ISBN | 9781662102615 |
Subjects
The publisher of the CBT Cognitive Behavior Therapy is Author's Republic. includes the following subjects: PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology, PSYCHOLOGY / Cognitive Psychology & Cognition, PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT), Psychology, Cognitive Psychology The BISAC Subject Code is Cognitive Psychology, Psychology
Additional info
The publisher of the CBT Cognitive Behavior Therapy is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662102615.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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