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Das Neue Forever Young audiobook
- By: Dr. med. Ulrich Strunz
- Length: 10 hours 7 minutes
- Publisher: ABOD von RBmedia Verlag
- Publish date: December 23, 2014
- Language: German
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Das Neue Forever Young Audiobook Summary
Es ist ein Quantensprung, den Medizin und Forschung in den letzten 15 Jahren gemacht haben: Wir haben das Genom entschlüsselt – und die Epigenetik entdeckt, die Lehre von der Steuerung der Gene. Wir wissen, dass wir nicht Opfer unserer Gene sind, sondern sie mit denkbar einfachen Mitteln aktivieren oder ausschalten können: Weder Herzinfarkt noch Altersdiabetes sind uns vom Schicksal vorherbestimmt. Mit dem richtigen Forever-Young-Lebensstil können wir gesund leben, fröhlich und voller Energie bis ins hohe Alter. Wie können wir um Jahre jünger aussehen? Wie gelingt es uns, lange und gesund zu leben? Dr. Strunz hat die revolutionären wissenschaftlichen Erkenntnisse des letzten Jahrzehnts ausgewertet und ein Programm entwickelt, mit dem wir dieses Wissen für uns selbst nutzbar machen. Er zeigt, wie wir mit einfachsten Mitteln gezielt unser Immunsystem stärken. Wie wir beweglicher bleiben, im Kopf und im Körper – und damit etwas tun gegen Depressionen, Burn-out und Stress. Wie wir unsere Energie steigern, sodass Trägheit und schlechte Laune verschwinden. Das neue Forever Young bietet alles, was dafür nötig ist: genetisch korrekte Kost, mit der wir uns jung essen. Rezepte und Listen von Lebensmitteln, die uns jung halten. Ein Bewegungsprogramm, das Muskeln, Gelenke und Knochen stärkt. Und die Kraft der Gedanken – die beste Anti-Aging-Medizin schlechthin. Das neue Forever Young – die ganzheitliche Strategie für alle, die länger jung bleiben wollen!
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About the Author(s) of Das Neue Forever Young
Dr. med. Ulrich Strunz is the author of Das Neue Forever Young
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Das Neue Forever Young Full Details
| Length | 10 hours 7 minutes |
| Author | Dr. med. Ulrich Strunz |
| Publisher | ABOD von RBmedia Verlag |
| Release date | December 23, 2014 |
| ISBN | 9783954713547 |
Additional info
The publisher of the Das Neue Forever Young is ABOD von RBmedia Verlag. The imprint is ABOD von RBmedia Verlag. It is supplied by ABOD von RBmedia Verlag. The ISBN-13 is 9783954713547.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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