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Dressing on the Side (and Other Diet Myths Debunked) audiobook
- By: Jaclyn London
- Narrator: Jaclyn London
- Category: Diet & Nutrition, Diets, HEALTH & FITNESS
- Length: 9 hours 35 minutes
- Publisher: Hachette Audio
- Publish date: January 08, 2019
- Language: English
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Dressing on the Side (and Other Diet Myths Debunked) Audiobook Summary
In Dressing on the Side, Jaclyn London — head of Nutrition and Wellness at WW and former Nutrition Director of Good Housekeeping — debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what’s at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario, including:
- Using your schedule to inform your food choices
- Identifying “fake” nutrition news
- Eating to feel satisfied, not just “full”
- Making the choice to eat dessert — daily
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Dressing on the Side (and Other Diet Myths Debunked) Audiobook Narrator
Jaclyn London is the narrator of Dressing on the Side (and Other Diet Myths Debunked) audiobook that was written by Jaclyn London
About the Author(s) of Dressing on the Side (and Other Diet Myths Debunked)
Jaclyn London is the author of Dressing on the Side (and Other Diet Myths Debunked)
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Dressing on the Side (and Other Diet Myths Debunked) Full Details
| Narrator | Jaclyn London |
| Length | 9 hours 35 minutes |
| Author | Jaclyn London |
| Category | |
| Publisher | Hachette Audio |
| Release date | January 08, 2019 |
| ISBN | 9781549143113 |
Subjects
The publisher of the Dressing on the Side (and Other Diet Myths Debunked) is Hachette Audio. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, Diets, HEALTH & FITNESS
Additional info
The publisher of the Dressing on the Side (and Other Diet Myths Debunked) is Hachette Audio. The imprint is Grand Central Publishing. It is supplied by Hachette Audio. The ISBN-13 is 9781549143113.
Global Availability
This book is only available in the United States.
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