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Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem audiobook
- By: Maxwell Jensen
- Narrator: Joseph Thorson
- Category: General, Self-Help
- Length: 1 hours 25 minutes
- Publisher: Codependency For Beginners Audio
- Publish date: January 01, 2021
- Language: English
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Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem Audiobook Summary
Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem!
Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?
Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don’t have to be worried! There are lots of ways to even the battlefield and get your life back.
The first step is to understand what codependency means. Experts say it’s a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity.
One of the key signs is that your sense of purpose in life wraps around solely one person. You start making extreme sacrifices to satisfy your partner’s needs, which becomes your only source of fulfillment.
This audiobook will guide you through:
– Recognizing symptoms of an unhealthy codependent relationship
– Testing yourself to see if you are a codependent person
– Self-evaluation on what may have turned you into a codependent person
– Expert tips on how to turn your life around and become a strong, independent person·
– Mechanisms of coping with breaking free from co-dependency
– Building your self-esteem and setting up boundaries
Scroll up and start listening NOW!
Other Top Audiobooks
Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem Audiobook Narrator
Joseph Thorson is the narrator of Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem audiobook that was written by Maxwell Jensen
About the Author(s) of Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem
Maxwell Jensen is the author of Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem
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Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem Full Details
| Narrator | Joseph Thorson |
| Length | 1 hours 25 minutes |
| Author | Maxwell Jensen |
| Category | |
| Publisher | Codependency For Beginners Audio |
| Release date | April 28, 2024 |
| ISBN | 9781662186103 |
Subjects
The publisher of the Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem is Codependency For Beginners Audio. includes the following subjects: SELF-HELP / General, SELF-HELP / Codependency, SELF-HELP / Emotions, Self-Help, General, Self-Help, Codependency, SELF-HELP, Emotions The BISAC Subject Code is General, Self-Help
Additional info
The publisher of the Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem is Codependency For Beginners Audio. The imprint is Codependency For Beginners Audio. It is supplied by Codependency For Beginners Audio. The ISBN-13 is 9781662186103.
Global Availability
This book is only available in the United States.
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