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From Fat, Black, and Unlovable to Beautiful. Powerful. Love audiobook
- By: Barbara C. Pamplin
- Narrator: Barbara C. Pamplin
- Category: Body, Mind & Spirit, Inspiration & Personal Growth
- Length: 4 hours 43 minutes
- Publisher: Digital Adimu, LLC
- Publish date: January 01, 2023
- Language: English
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From Fat, Black, and Unlovable to Beautiful. Powerful. Love Audiobook Summary
BE INSPIRED TO TRANSFORM YOUR TOXIC BELIEFS, CLAIM YOUR ANCESTRAL GIFTS, AND REMEMBER WHO THE F*CK YOU ARE.
In the fall of 2017. Barbara Ohuninifa (Pamplin) survived an aortic dissection (a sudden 99% fatal cardiac event), 3 open heart surgeries, and 3 deaths and resuscitations. The road that led her to the operating room, and nearly the morgue, was paved with ancestral trauma from the effects of slavery and misogynoir.
Barbara’s life was changed by 50, 3, and 3. That’s 50 days in intensive care, 3 open heart surgeries, and 3 deaths and resuscitations.
Barbara writes about her experiences as a child and teen growing up on Chicago’s southside, and as a young single mother and college student in Atlanta. She shares intimate stories and documents the many toxic beliefs that formed in her youth and persisted throughout her life.
Her story is as remarkable and unique as it is familiar to many Black women.
The author offers suggestions that will help you access the timeless wisdom of nature, your ancestors, and your higher self, such as:
* Intentional actions that create connection with your authentic self
* Personal practices that lead you through self-reflection, perspective-taking, and celebration of self
* Ideas to help you incorporate joy and play in your life as often as you can
You will get access to free audio meditations and PDF worksheets as digital downloads to help improve your mental, emotional, and physical life while supporting your body, mind, and spirit with:
* Simple breathing techniques and meditations that are calming and grounding
* Journal techniques and prompts to explore your inner thoughts
Methods to create the mental space and energy required for transformation
* Fueled by gratitude and joy for living, Barbara chose to go beyond surviving to use her experience to help you remember who you are and how to love yourself
DON’T LET TRAUMA OR SELF-SABOTAGE DISTRACT YOU FROM THE JOY YOU DESERVE.
BUY and start listening today!
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From Fat, Black, and Unlovable to Beautiful. Powerful. Love Audiobook Narrator
Barbara C. Pamplin is the narrator of From Fat, Black, and Unlovable to Beautiful. Powerful. Love audiobook that was written by Barbara C. Pamplin
About the Author(s) of From Fat, Black, and Unlovable to Beautiful. Powerful. Love
Barbara C. Pamplin is the author of From Fat, Black, and Unlovable to Beautiful. Powerful. Love
More From the Same
From Fat, Black, and Unlovable to Beautiful. Powerful. Love Full Details
| Narrator | Barbara C. Pamplin |
| Length | 4 hours 43 minutes |
| Author | Barbara C. Pamplin |
| Category | |
| Publisher | Digital Adimu, LLC |
| Release date | May 01, 2024 |
| ISBN | 9781667933313 |
Subjects
The publisher of the From Fat, Black, and Unlovable to Beautiful. Powerful. Love is Digital Adimu, LLC. includes the following subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Personal Growth / Self-Esteem, SOCIAL SCIENCE / Ethnic Studies / American / African American & Black Studies, Body, Mind & Spirit, Inspiration & Personal Growth, Self-Help, Personal Growth, Self-Esteem, Social Science, Ethnic Studies, African American Studies The BISAC Subject Code is Body, Mind & Spirit, Inspiration & Personal Growth
Additional info
The publisher of the From Fat, Black, and Unlovable to Beautiful. Powerful. Love is Digital Adimu, LLC. The imprint is Digital Adimu, LLC. It is supplied by Digital Adimu, LLC. The ISBN-13 is 9781667933313.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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