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Gut Renovation audiobook
- By: Dr. Roshini Raj
- Narrator: Andi Arndt
- Category: Body Cleansing & Detoxification, HEALTH & FITNESS
- Length: 6 hours 24 minutes
- Publisher: HarperAudio
- Publish date: March 01, 2022
- Language: English
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Gut Renovation Audiobook Summary
Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.
With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome–a community of bacteria, viruses, and yeasts that dwell in the body–has long been something that the average person can find baffling–and maybe a little bit gross.
By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging.
Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever.
Supplemental enhancement PDF accompanies the audiobook.
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Gut Renovation Audiobook Narrator
Andi Arndt is the narrator of Gut Renovation audiobook that was written by Dr. Roshini Raj
Roshini Raj, MD, is a graduate of Harvard College and NYU School of Medicine. She is a board-certified gastroenterologist with an active practice and holds a faculty position as associate professor of medicine at the NYU Grossman School of Medicine. She has a successful second career as a television personality and medical journalist. In 2015, Dr. Raj founded TULA Skincare, a probiotic-based skincare line sold through Ulta Beauty, Neiman Marcus, Nordstrom, Tula.com, Amazon, and QVC.
Dr. Raj appears regularly as a contributor discussing a range of health topics on television shows, including The Dr. Oz Show and The Rachael Ray Show, and on networks such as CNN and Fox News. Dr. Raj has also appeared on many other programs and channels, including The Talk, Today, The View, Live with Kelly and Michael, AC360, CNN Tonight, The Doctors, Wendy Williams, Steve Harvey, and NBC News. She is the contributing medical editor of Health magazine and is quoted frequently in national publications, including Cosmopolitan, Glamour, the New York Times, and the Wall Street Journal.
Dr. Raj is the author of What the Yuck? The Freaky and Fabulous Truth About Your Body (Oxmoor House, 2010). She lives in Manhattan with her two sons.
About the Author(s) of Gut Renovation
Dr. Roshini Raj is the author of Gut Renovation
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Gut Renovation Full Details
| Narrator | Andi Arndt |
| Length | 6 hours 24 minutes |
| Author | Dr. Roshini Raj |
| Category | |
| Publisher | HarperAudio |
| Release date | March 01, 2022 |
| ISBN | 9780063144231 |
Subjects
The publisher of the Gut Renovation is HarperAudio. includes the following subjects: The BISAC Subject Code is Body Cleansing & Detoxification, HEALTH & FITNESS
Additional info
The publisher of the Gut Renovation is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780063144231.
Global Availability
This book is only available in the United States.
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