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Lymph & Longevity audiobook
- By: Gerald Lemole
- Narrator: Fred Sanders
- Category: HEALTH & FITNESS, Healthy Living
- Length: 4 hours 53 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2021
- Language: English
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Lymph & Longevity Audiobook Summary
Learn how you can boost your immune system and help prevent virtually every major medical condition–including cancer, heart disease, neurological disorders, GI issues, and obesity–by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now.
At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.
In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems–from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides.
Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.
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Lymph & Longevity Audiobook Narrator
Fred Sanders is the narrator of Lymph & Longevity audiobook that was written by Gerald Lemole
About the Author(s) of Lymph & Longevity
Gerald Lemole is the author of Lymph & Longevity
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Lymph & Longevity Full Details
| Narrator | Fred Sanders |
| Length | 4 hours 53 minutes |
| Author | Gerald Lemole |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 26, 2024 |
| ISBN | 9781797133928 |
Subjects
The publisher of the Lymph & Longevity is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Healthy Living
Additional info
The publisher of the Lymph & Longevity is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797133928.
Global Availability
This book is only available in the United States.
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