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Meditate with Me audiobook
- By: Mariam Gates
- Narrator: Mariam Gates
- Category: Daily Activities, Health & Daily Living, Juvenile Nonfiction
- Length: 12 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2017
- Language: English
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Meditate with Me Audiobook Summary
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children.
Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Narrated by author Mariam Gates, the audiobook offers step-by-step directions and a repeating refrain:
“Breathe in, and fill your whole body. Breathe out, and relax your whole body.”
It’s an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
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Meditate with Me Audiobook Narrator
Mariam Gates is the narrator of Meditate with Me audiobook that was written by Mariam Gates
About the Author(s) of Meditate with Me
Mariam Gates is the author of Meditate with Me
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Meditate with Me Full Details
| Narrator | Mariam Gates |
| Length | 12 minutes |
| Author | Mariam Gates |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | May 02, 2024 |
| ISBN | 9780525495161 |
Subjects
The publisher of the Meditate with Me is Penguin Random House Audio Publishing Group. includes the following subjects: meditation, mindfulness, yoga, quiet, parenting, teacher, yoga books for kids, mindfulness for kids, books for kids 5-7, kindergarten books, 1st grade books, 2nd grade books, yoga for kids, yoga kids, social emotional books for kids, feelings, mindful kids, meditation for kids, anxiety relief for kids, natural anxiety relief for kids, kids yoga, anxiety workbook for kids, meditate, kids yoga book, anxiety books for kids, social skills, emotions, feelings books for kids, yoga for kids book, picture books, buddha, Juvenile Nonfiction, Health & Daily Living, Daily Activities, Juvenile Nonfiction, Social Issues, Emotions & Feelings The BISAC Subject Code is Daily Activities, Health & Daily Living, Juvenile Nonfiction
Additional info
The publisher of the Meditate with Me is Penguin Random House Audio Publishing Group. The imprint is Listening Library. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780525495161.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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