Mindfulness Moments for Kids: Three Calming Activities Audiobook Summary
Written and read by Kira Willey, winner of three Parents’ Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions.
With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation.
With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths—no matter how blah they feel.
With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds—no matter how messy life becomes.
These exercises for calm and focus can be done anywhere: in the backseat of a car, at home, or at a child’s desk at school.
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Mindfulness Moments for Kids: Three Calming Activities Audiobook Narrator
Kira Willey is the narrator of Mindfulness Moments for Kids: Three Calming Activities audiobook that was written by Kira Willey
About the Author(s) of Mindfulness Moments for Kids: Three Calming Activities
Kira Willey is the author of Mindfulness Moments for Kids: Three Calming Activities
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- Mindfulness Moments for Kids: Breathe Like a Bear
- Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Mindfulness Moments for Kids: Three Calming Activities Full Details
Narrator | Kira Willey |
Length | 8 minutes |
Author | Kira Willey |
Category | |
Publisher | Penguin Random House Audio Publishing Group |
Release date | April 28, 2024 |
ISBN | 9780593341148 |
Subjects
The publisher of the Mindfulness Moments for Kids: Three Calming Activities is Penguin Random House Audio Publishing Group. includes the following subjects: baby, baby books, baby books first year, mindfulness for kids, books for 3 year olds, toddler books, meditation for kids, baby gifts, toddler books ages 1-3, mindfulness for teachers, books for toddlers, books for 2 year olds, books for babies, kids books ages 2-4, books for 1 year old, childrens books ages 1-3, fitness, buddhism for kids, baby shower, conscious parenting, buddha, childrens books by age 1-3, baby book, nonfiction books for kids, toys for 3 year old girls, exercise, toys for 3 year old boys, Juvenile Nonfiction, Health & Daily Living, General, Juvenile Nonfiction, Social Issues, Emotions & Feelings The BISAC Subject Code is General, Health & Daily Living, Juvenile Nonfiction
Additional info
The publisher of the Mindfulness Moments for Kids: Three Calming Activities is Penguin Random House Audio Publishing Group. The imprint is Listening Library. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593341148.
Global Availability
This book is only available in the United States.
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