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Self-Reg audiobook
- By: Dr. Stuart Shanker
- Narrator: Robert Fass
- Category: Family & Relationships, General, Parenting
- Length: 58 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2016
- Language: English
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Self-Reg Audiobook Summary
There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.
Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system’s way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress.
Self-regulation can dramatically improve a child’s mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.
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Self-Reg Audiobook Narrator
Robert Fass is the narrator of Self-Reg audiobook that was written by Dr. Stuart Shanker
About the Author(s) of Self-Reg
Dr. Stuart Shanker is the author of Self-Reg
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Self-Reg Full Details
| Narrator | Robert Fass |
| Length | 58 minutes |
| Author | Dr. Stuart Shanker |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | April 30, 2024 |
| ISBN | 9780451486769 |
Subjects
The publisher of the Self-Reg is Penguin Random House Audio Publishing Group. includes the following subjects: mindfulness for kids, feelings books for kids, anxiety books for kids, stress management, self-regulation, managing stress, gentle parenting, therapy, mental health books, trauma, child development books, child development, ADHD, mental health, stress relief, motivational books, psychology books, mindfulness, self reg, self help, self help books, anxiety, parenting books, Parenting, Psychology, child psychology, nonfiction, parenting book, self regulation, nervous system, stress, therapy games for counselors, parenting, Family & Relationships, Parenting, General, Self-Help, Stress Management, Psychology, Developmental, Child The BISAC Subject Code is Family & Relationships, General, Parenting
Additional info
The publisher of the Self-Reg is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780451486769.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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