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The Beauty Diet audiobook
- By: David Wolfe
- Narrator: Brett Barry
- Category: Beauty & Grooming, HEALTH & FITNESS
- Length: 7 hours 12 minutes
- Publisher: HarperAudio
- Publish date: April 03, 2018
- Language: English
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The Beauty Diet Audiobook Summary
The beauty bible for a new generation: in this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.
Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.
Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep–information you can use to look and feel better instantly.
Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization–balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.
Supplemental enhancement PDF accompanies the audiobook.
Other Top Audiobooks
The Beauty Diet Audiobook Narrator
Brett Barry is the narrator of The Beauty Diet audiobook that was written by David Wolfe
David Wolfe is an internationally acclaimed leader in the field of nutrition and natural beauty with more than twenty years of experience. He is the national spokesperson for the NUTRiBULLET Superfood Nutrition Extractor, cofounder of TheBestDayEver.com online health magazine, and is the author of SuperFoods, Eating for Beauty, and other books. He lives in Northern California. DavidWolfe.com
About the Author(s) of The Beauty Diet
David Wolfe is the author of The Beauty Diet
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The Beauty Diet Full Details
| Narrator | Brett Barry |
| Length | 7 hours 12 minutes |
| Author | David Wolfe |
| Category | |
| Publisher | HarperAudio |
| Release date | April 03, 2018 |
| ISBN | 9780062801326 |
Subjects
The publisher of the The Beauty Diet is HarperAudio. includes the following subjects: The BISAC Subject Code is Beauty & Grooming, HEALTH & FITNESS
Additional info
The publisher of the The Beauty Diet is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062801326.
Global Availability
This book is only available in the United States.
Goodreads Reviews
Seemy
February 10, 2019
Really good book with an abundant of health and wellness information which is vital for a balanced and healthy lifestyle both mentally and physically ..,If you are not new to David Wolfe’s work and writings - a lot of this might not be necessarily new or groundbreaking - but definitely worth the refresher as it proved for me - otherwise if I was new I’d given it 5 starsOnly other thing I thought was or great was that the book covered a lot - yet vaguely, whereas a whole book could have been written for each of the many subjects alone... Overall great read and definitely worthy it! To Our Continued Success!Waseemhttp://www.WaseemMirza.net
Marilyn
January 23, 2019
I enjoyed the holistic approach to nutrition that the author embodied in the book. The topics were very well discussed without sounding like a thesis. I also enjoyed the enhancer and look forward to trying the recipes he shared.
Ashleeeeee
April 22, 2019
Full of really good tip about the science of superfoods and the natural path to beauty. Even plenty for a naturopath to learn, while speaking plainly. Not reveling in a new acknowledgment of nature, like some. If you know big words already (spirulina), skip the audiobook. ;)
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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