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The End of Alzheimer’s Program audiobook
- By: Dale Bredesen
- Narrator: Marc Cashman
- Category: Alzheimer's & Dementia, Diseases, HEALTH & FITNESS
- Length: 11 hours 46 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2020
- Language: English
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The End of Alzheimer’s Program Audiobook Summary
The New York Times Best Selling author of The End of Alzheimer’s lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.
In The End of Alzheimer’s Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer’s disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone’s needs and will enhance cognitive ability at any age.
What we call Alzheimer’s disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.
With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
*Includes a PDF containing relevant illustrations, tables, lists, and food choice examples referenced in the audiobook.
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The End of Alzheimer’s Program Audiobook Narrator
Marc Cashman is the narrator of The End of Alzheimer’s Program audiobook that was written by Dale Bredesen
About the Author(s) of The End of Alzheimer’s Program
Dale Bredesen is the author of The End of Alzheimer’s Program
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The End of Alzheimer’s Program Full Details
| Narrator | Marc Cashman |
| Length | 11 hours 46 minutes |
| Author | Dale Bredesen |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | May 01, 2024 |
| ISBN | 9780593210437 |
Subjects
The publisher of the The End of Alzheimer’s Program is Penguin Random House Audio Publishing Group. includes the following subjects: alzheimers solution, dementia products, alzheimer's, nonfiction books best sellers, gifts for caregivers, caregiver books, diet books, the end of alzheimers, dementia, alzheimers products, intermittent fasting, keto diet books, medicine, alzheimers, brain books, brain book, keto book, keto diet, keto, mental health, healing, health and fitness, science gifts, science books, science, brain, health books, health, alzheimers books, alzheimer, neurology, fasting books, large print books, self help books, neuroscience books, Health & Fitness, Diseases, Alzheimer's & Dementia, Health & Fitness, Diseases, Nervous System (incl. Brain), Medical, Neurology The BISAC Subject Code is Alzheimer's & Dementia, Diseases, HEALTH & FITNESS
Additional info
The publisher of the The End of Alzheimer’s Program is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593210437.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
