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The Longevity Plan audiobook
- By: Dr. John Day
- Narrator: Joel Richards
- Category: Diet & Nutrition, HEALTH & FITNESS, Nutrition
- Length: 7 hours 45 minutes
- Publisher: Dreamscape Media
- Publish date: July 04, 2017
- Language: English
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The Longevity Plan Audiobook Summary
At forty-four, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past one hundred was not uncommon. In the hope of understanding this incredible phenomenon, Dr. Day decided to spend time living in Longevity Village. During his time there, he discovered seven principles that work in tandem to create health, happiness, and longevity-rules he applied to his own life. Six months later, he had lost thirty pounds, had lowered both his cholesterol and his blood pressure, and had even been cured of his acid reflux and insomnia. Now Dr. Day shares his story and the proven program he’s developed to help you, too, feel sharper, productive, more motivated, and pain-free.
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The Longevity Plan Audiobook Narrator
Joel Richards is the narrator of The Longevity Plan audiobook that was written by Dr. John Day
Joel Richards is a storyteller of both stage and page. He holds an MA in Storytelling, a BFA in Acting, and a BA in English. He has acted Off-Broadway as well as regionally around the US. He has narrated dozens of audiobooks as well as hundreds of e-learning and shorter nonfiction works. So far, his voice has helped plant trees, expand airports, teach yoga, and even prank call himself.
About the Author(s) of The Longevity Plan
Dr. John Day is the author of The Longevity Plan
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The Longevity Plan Full Details
| Narrator | Joel Richards |
| Length | 7 hours 45 minutes |
| Author | Dr. John Day |
| Category | |
| Publisher | Dreamscape Media |
| Release date | July 04, 2017 |
| ISBN | 9781666596403 |
Subjects
The publisher of the The Longevity Plan is Dreamscape Media. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, HEALTH & FITNESS, Nutrition
Additional info
The publisher of the The Longevity Plan is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666596403.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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