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The Neuroscience of Memory audiobook
- By: Sherrie D. All, Ph.D.
- Category: Memory Improvement, Personal Growth, Self-Help
- Length: 5 hours 21 minutes
- Publisher: Highbridge Company
- Publish date: August 03, 2021
- Language: English
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The Neuroscience of Memory Audiobook Summary
Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines-but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started.
The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have.
Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.
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About the Author(s) of The Neuroscience of Memory
Sherrie D. All, Ph.D. is the author of The Neuroscience of Memory
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The Neuroscience of Memory Full Details
| Length | 5 hours 21 minutes |
| Author | Sherrie D. All, Ph.D. |
| Category | |
| Publisher | Highbridge Company |
| Release date | August 03, 2021 |
| ISBN | 9781696605137 |
Subjects
The publisher of the The Neuroscience of Memory is Highbridge Company. includes the following subjects: improve memory, alzheimer's disease, brain health, Self-Help, Personal Growth, Memory Improvement The BISAC Subject Code is Memory Improvement, Personal Growth, Self-Help
Additional info
The publisher of the The Neuroscience of Memory is Highbridge Company. The imprint is Highbridge Company. It is supplied by Highbridge Company. The ISBN-13 is 9781696605137.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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