9781639294374
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The New Fat Flush Plan audiobook

  • By: Ann Louise Gittleman
  • Length: 13 hours 0 minutes
  • Publisher: McGraw Hill-Ascent Audio
  • Publish date: November 29, 2016
  • Language: English
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The New Fat Flush Plan Audiobook Summary

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
The NEW Fat Flush Plan includes:
* NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
* NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
* NEW gluten research
* NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
* NEW health revelations linking the gallbladder and liver to thyroid health
* NEW hidden weight gain factors that explain why it’s not your fault you’re fat
* NEW meals, menus, and shopping lists
* NEW tips for managing insulin, hormone, and stress levels
* NEW slimming, smart fats and sweeteners
Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

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About the Author(s) of The New Fat Flush Plan

Ann Louise Gittleman is the author of The New Fat Flush Plan

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The New Fat Flush Plan Full Details

Length 13 hours 0 minutes
Author Ann Louise Gittleman
Publisher McGraw Hill-Ascent Audio
Release date November 29, 2016
ISBN 9781639294374

Additional info

The publisher of the The New Fat Flush Plan is McGraw Hill-Ascent Audio. The imprint is McGraw Hill-Ascent Audio. It is supplied by McGraw Hill-Ascent Audio. The ISBN-13 is 9781639294374.

Global Availability

This book is only available in the United States.

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