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The Setpoint Diet audiobook
- By: Jonathan Bailor
- Narrator: Jonathan Bailor
- Category: Diet & Nutrition, HEALTH & FITNESS, Weight Loss
- Length: 11 hours 14 minutes
- Publisher: Hachette Audio
- Publish date: December 24, 2018
- Language: English
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The Setpoint Diet Audiobook Summary
Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.
Your body fights to keep you within a range of about 15 pounds — also known as your “setpoint weight.” New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person — permanently.
The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living.
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The Setpoint Diet Audiobook Narrator
Jonathan Bailor is the narrator of The Setpoint Diet audiobook that was written by Jonathan Bailor
About the Author(s) of The Setpoint Diet
Jonathan Bailor is the author of The Setpoint Diet
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The Setpoint Diet Full Details
| Narrator | Jonathan Bailor |
| Length | 11 hours 14 minutes |
| Author | Jonathan Bailor |
| Category | |
| Publisher | Hachette Audio |
| Release date | December 24, 2018 |
| ISBN | 9781549141263 |
Subjects
The publisher of the The Setpoint Diet is Hachette Audio. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, HEALTH & FITNESS, Weight Loss
Additional info
The publisher of the The Setpoint Diet is Hachette Audio. The imprint is Hachette Books. It is supplied by Hachette Audio. The ISBN-13 is 9781549141263.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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