9781623171605
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Trauma and Memory audiobook

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Trauma and Memory Audiobook Summary

In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind.

While much work has been done in the field of trauma studies to address “explicit” traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores “implicit” memory, and how much of what we think of as “memory” actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

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Trauma and Memory Audiobook Narrator

Rick Adamson is the narrator of Trauma and Memory audiobook that was written by Peter A. Levine, Ph.D.

About the Author(s) of Trauma and Memory

Peter A. Levine, Ph.D. is the author of Trauma and Memory

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Subjects

The publisher of the Trauma and Memory is North Atlantic Books. includes the following subjects: PTSD, post traumatic stress disorder, psychopathology, somatic therapy, trauma healing, mental health, psychotherapy, peter levine, trauma, psychology, self help, psychiatry, psychology books, self help books, mental health books, human nature, resilience, psychology book, self improvement books, ptsd, complex ptsd, ptsd workbook, mental illness, trauma and recovery, ptsd workbook for adults, ptsd books, cognitive processing therapy for ptsd, ptsd book, mental illness books, psychiatry books, Psychology, Psychopathology, Post-Traumatic Stress Disorder (PTSD), Self-Help, Post-Traumatic Stress Disorder (PTSD), Psychology, Psychotherapy, General The BISAC Subject Code is Post-Traumatic Stress Disorder (PTSD), Psychology, Psychopathology

Additional info

The publisher of the Trauma and Memory is North Atlantic Books. The imprint is North Atlantic Books. It is supplied by North Atlantic Books. The ISBN-13 is 9781623171605.

Global Availability

This book is only available in the United States.

Frequently asked questions

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