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Dear Body audiobook
- By: Brittany Williams
- Narrator: Brittany Williams
- Category: General, Personal Growth, Self-Help
- Length: 7 hours 9 minutes
- Publisher: HarperAudio
- Publish date: February 28, 2023
- Language: English
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Dear Body Audiobook Summary
The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons.
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting.
Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviors as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life.
Filled with poignant lessons and hard-won advice, Dear Body is the story of a woman’s relationship with her body, and herself. A story unique to Brittany, but familiar to all of us.
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Dear Body Audiobook Narrator
Brittany Williams is the narrator of Dear Body audiobook that was written by Brittany Williams
Brittany Williams is the bestselling author of Instant Loss on a Budget, Instant Loss: Eat Real, Lose Weight, and The Instant Loss Cookbook. She has been featured on the TODAY show, Good Morning America, People, and Good Housekeeping. After losing 125 pounds, Brittany has inspired readers and fans to live their best and healthiest lives. In her spare time, she enjoys writing music, hiking, and traveling. She lives in Southern California with her husband and three children.
About the Author(s) of Dear Body
Brittany Williams is the author of Dear Body
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Dear Body Full Details
| Narrator | Brittany Williams |
| Length | 7 hours 9 minutes |
| Author | Brittany Williams |
| Category | |
| Publisher | HarperAudio |
| Release date | February 28, 2023 |
| ISBN | 9780358669784 |
Subjects
The publisher of the Dear Body is HarperAudio. includes the following subjects: gift, nonfiction, 2023, woman, food, self help books, health, memoirs, men, gifts for mom, weight loss, love, biographies, psychology books, nutrition, autobiographies, short stories, self improvement books, nutrition books, self development books, health books, fitness books, instapot, inspirational gifts for women, fitness, fitness gifts, self help books for women, diet, mental health, motivational gifts, how to, motivational books, short, self help, health and fitness, inspirational books for women, people, inspirational books, wellness, trauma, biography, essays, medical books, medical, health and wellness, motivational books for women, habit, motivational, metabolism, motivation, happiness, inspirational books for men, self love book, memoir, motivational books for men, self love, miscarriage, story, therapy, clean eating, diet books, autobiography, inspirational, best gift for mom, positive thinking, other, gift books, gratitude, grief book, paper, self, diet book, motherhood, mental, thinking, positive, personal growth books, famous, inspiration, growth, diet plan, biographies and memoirs, help, improvement, development, general, personal, process, accountability, collection, grieving, christian nonfiction, best motivational books, overcoming, essay, strong women, mental health therapy, biographies of famous people, on hold, books i have, biography memoir, done, memoir bio, preorders, nostalgia, overcoming adversity, essay collection, mental health process, personal memoir, memories, self-dsicovery, body fat, inspirational memoir, inspirational stories, inspirational memoirs, lifestyle change, mindset change, adrenal, best self help book, best diet book, overcoming trauma, brittany williams, insta loss, insta pot, instaloss, instant loss, jerf, just eat real food, instant loss eat real lose weight, instant loss on a budget, best diet memoir, best motivational book, best motivational book for women, best weight loss memoir, grieving gift, inspirational tale, instant loss weeknight dinners, memory, Self-Help, Personal Growth, General, Biography & Autobiography, Personal Memoirs The BISAC Subject Code is General, Personal Growth, Self-Help
Additional info
The publisher of the Dear Body is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780358669784.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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