Do Nothing Audiobook Summary
“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington
“This book is so important and could truly save lives.”—Elizabeth Gilbert
“A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant
We work feverishly to make ourselves happy. So why are we so miserable?
Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break?
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.
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Do Nothing Audiobook Narrator
Celeste Headlee is the narrator of Do Nothing audiobook that was written by Celeste Headlee
About the Author(s) of Do Nothing
Celeste Headlee is the author of Do Nothing
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Do Nothing Full Details
Narrator | Celeste Headlee |
Length | 7 hours 40 minutes |
Author | Celeste Headlee |
Category | |
Publisher | Penguin Random House Audio Publishing Group |
Release date | April 27, 2024 |
ISBN | 9780593164761 |
Subjects
The publisher of the Do Nothing is Penguin Random House Audio Publishing Group. includes the following subjects: work life balance, quitting, quit, quiet quitting, stress relief gifts, mindfulness book, how to fail, meaning, how to, strain, self improvement books, psychology, thrive, unplug, mental health, stress relief, anxiety relief, anxiety, burnout, burn out, self help books, relax, self help, self care, nothing, how to do nothing, relaxation gifts, relaxation gifts for women, rest, self worth, schedule, goals, mindfulness, stress, personal growth, relaxation, how to relax, time management, sociology, technology, productivity, happiness, Social Science, Customs & Traditions, Business & Economics, Time Management, Self-Help, Time Management The BISAC Subject Code is Customs & Traditions, Social Science
Additional info
The publisher of the Do Nothing is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593164761.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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