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Food Triggers audiobook
- By: Amber Lia
- Category: HEALTH & FITNESS, Healthy Living
- Length: 7 hours 35 minutes
- Publisher: ChristianAudio.com
- Publish date: January 18, 2022
- Language: English
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Food Triggers Audiobook Summary
You Can Win Your Food Battles-for Good
Do you crave unhealthy foods or overeat when you’re stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to
– identify the specific food triggers sabotaging your health and happiness
– break free from the cycle of reactionary eating and feelings of defeat
– find the motivation and methods needed to embrace healthy habits
Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
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About the Author(s) of Food Triggers
Amber Lia is the author of Food Triggers
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Food Triggers Full Details
| Length | 7 hours 35 minutes |
| Author | Amber Lia |
| Category | |
| Publisher | ChristianAudio.com |
| Release date | January 18, 2022 |
| ISBN | 9781545920176 |
Subjects
The publisher of the Food Triggers is ChristianAudio.com. includes the following subjects: weight loss, healthy eating, food struggles, HEALTH & FITNESS, Healthy Living, Self-Help, Eating Disorders The BISAC Subject Code is HEALTH & FITNESS, Healthy Living
Additional info
The publisher of the Food Triggers is ChristianAudio.com. The imprint is ChristianAudio.com. It is supplied by ChristianAudio.com. The ISBN-13 is 9781545920176.
Global Availability
This book is only available in the United States.
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