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How to Fix a Broken Heart audiobook
- By: Guy Winch
- Narrator: Guy Winch
- Category: Emotions, Psychology
- Length: 2 hours 46 minutes
- Publisher: Simon & Schuster Audio / TED
- Publish date: January 01, 2018
- Language: English
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How to Fix a Broken Heart Audiobook Summary
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion–if only we can understand how heartbreak works, we can begin to fix it.
Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain–romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant.
Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
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How to Fix a Broken Heart Audiobook Narrator
Guy Winch is the narrator of How to Fix a Broken Heart audiobook that was written by Guy Winch
Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on TED.com. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for PsychologyToday.com. He maintains a private practice in Manhattan and is a member of the American Psychological Association.
About the Author(s) of How to Fix a Broken Heart
Guy Winch is the author of How to Fix a Broken Heart
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How to Fix a Broken Heart Full Details
| Narrator | Guy Winch |
| Length | 2 hours 46 minutes |
| Author | Guy Winch |
| Category | |
| Publisher | Simon & Schuster Audio / TED |
| Release date | April 26, 2024 |
| ISBN | 9781508250562 |
Subjects
The publisher of the How to Fix a Broken Heart is Simon & Schuster Audio / TED. includes the following subjects: The BISAC Subject Code is Emotions, Psychology
Additional info
The publisher of the How to Fix a Broken Heart is Simon & Schuster Audio / TED. The imprint is Simon & Schuster Audio / TED. It is supplied by Simon & Schuster Audio / TED. The ISBN-13 is 9781508250562.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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