Moonlight Gratitude Audiobook Summary
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind.
Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation to help prepare you for sleep.
“As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.”
Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals, making your journey enjoyable as well as simple.
Also from the series: Sunrise Gratitude.
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About the Author(s) of Moonlight Gratitude
Emily Silva is the author of Moonlight Gratitude
More From the Same
- Publisher : Rock Point
- Moonlight Gratitude
Moonlight Gratitude Full Details
Length | 6 hours 57 minutes |
Author | Emily Silva |
Publisher | Rock Point |
Release date | January 10, 2023 |
ISBN | 9780760379035 |
Subjects
The publisher of the Moonlight Gratitude is Rock Point. includes the following subjects: The BISAC Subject Code is Body, Mind & Spirit, Meditation
Additional info
The publisher of the Moonlight Gratitude is Rock Point. The imprint is Rock Point. It is supplied by Rock Point. The ISBN-13 is 9780760379035.
Global Availability
This book is only available in the United States.
Frequently asked questions
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