9780593294499
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One Decision audiobook

  • By: Mike Bayer
  • Narrator: Mike Bayer
  • Category: Happiness, Personal Growth, Self-Help
  • Length: 6 hours 1 minutes
  • Publisher: Penguin Random House Audio Publishing Group
  • Publish date: January 01, 2020
  • Language: English
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One Decision Audiobook Summary

From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life

Foreword by Dr. Phil McGraw

It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn’t about taking one overwhelming big step; it’s about starting with a single, important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.

Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you’ve previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the “big” decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you’re motivated by facts instead of fears, clarity over confusion, and evidence over emotion.

One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.

A PENGUIN LIFE TITLE

*This audiobook includes a PDF of charts and exercises from the book.

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One Decision Audiobook Narrator

Mike Bayer is the narrator of One Decision audiobook that was written by Mike Bayer

About the Author(s) of One Decision

Mike Bayer is the author of One Decision

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Subjects

The publisher of the One Decision is Penguin Random House Audio Publishing Group. includes the following subjects: inspirational, inspiration, graduation gifts, self help books for women, motivational books for men, inspirational gifts, self care, gifts for women, gifts for men, best self, inspirational books, personal growth books, habit, self improvement books, habits, motivational books, addiction books, self help books, addiction, sobriety, self help, gift, motivational gifts for women, self help books for men, books for women, thinking of you gifts for women, encouragement gifts for women, mental health, mental health books, Self-Help, Personal Growth, Happiness, Self-Help, Motivational & Inspirational, Self-Help, Self-Management, General The BISAC Subject Code is Happiness, Personal Growth, Self-Help

Additional info

The publisher of the One Decision is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593294499.

Global Availability

This book is only available in the United States.

Frequently asked questions

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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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