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Be Your Best Self audiobook
- By: Mike Bayer
- Narrator: Mike Bayer
- Category: Mental Health, Psychology
- Length: 2 hours 31 minutes
- Publisher: HarperAudio
- Publish date: July 28, 2020
- Language: English
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Be Your Best Self Audiobook Summary
Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.
In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life–Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development–Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.
In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives.
As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced–and overcome–his own. With this essential handbook, he makes you see that change is possible.
Be Your Best Self will give listeners the tools to build a better life, in real-time.
Supplemental enhancement PDF accompanies the audiobook.
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Be Your Best Self Audiobook Narrator
Mike Bayer is the narrator of Be Your Best Self audiobook that was written by Mike Bayer
Mike Bayer, known as Coach Mike, is a professional personal development coach, interventionist and author of the New York Times bestselling book Best Self: Be You Only Better (2019). He is chief executive officer and founder of CAST Centers. Bayer is also an expert contributor to The Dr. Phil Show. Bayer has had guest appearances on television shows such as The Talk and Face the Truth. He lives in West Hollywood, California.
About the Author(s) of Be Your Best Self
Mike Bayer is the author of Be Your Best Self
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Be Your Best Self Full Details
| Narrator | Mike Bayer |
| Length | 2 hours 31 minutes |
| Author | Mike Bayer |
| Category | |
| Publisher | HarperAudio |
| Release date | July 28, 2020 |
| ISBN | 9780063016224 |
Subjects
The publisher of the Be Your Best Self is HarperAudio. includes the following subjects: The BISAC Subject Code is Mental Health, Psychology
Additional info
The publisher of the Be Your Best Self is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780063016224.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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