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Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality audiobook

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Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality Audiobook Summary

Have you been finding it difficult to relax and switch off your mind and are tend to be anxious, edgy and unproductive because you are busy analyzing everything in all manner of angles?
And is your level of confidence and self-esteem lower than you’d wish it to be all because of your excessive analysis and overthinking that paralyzes you and makes it impossible for you to take meaningful action?
If the answer is YES, keep reading…
You Are About To Discover Exactly How To Tame Your Mind, End Overthinking And Over-Analysis, Stop Analysis Paralysis, And Put Your Life Squarely On A Path To Success!
Overthinking is one of those issues that cause mental health to decline, and as that happens, the more you overthink; it is a classic vicious downward spiral.
Why do I overthink all the time, even when I try to stop?
Can I break this endless cycle of overthinking?
What techniques can I use to stop this cycle, for good?
If you have these and other related questions, this audiobook is for you, as it will help you overcome this problem and start your life afresh by tackling this issue from its roots.
With it, you’ll discover:
• What it means to be an over-thinker and why you need to do something about it
• The link between overthinking and procrastination and how this affects your life
• How to become productive to boost your confidence
• How to overcome anxiety and improve your inner balance
• How to live a mindful, minimalist lifestyle in simple steps and how that relates to overthinking
• The link between low self-confidence and overthinking and how to overcome that
• The link between low self-esteem and overthinking and how to overcome that
• How to overcome bigger fears and stop worrying
…And much more!

Other Top Audiobooks

Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality Audiobook Narrator

Kenzy S. Taha is the narrator of Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality audiobook that was written by Gerard Graves

About the Author(s) of Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality

Gerard Graves is the author of Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality

Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality Full Details

Narrator Kenzy S. Taha
Length 3 hours 48 minutes
Author Gerard Graves
Category
Publisher Author's Republic
Release date April 27, 2024
ISBN 9781662132902

Subjects

The publisher of the Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality is Author's Republic. includes the following subjects: SELF-HELP / Anxieties & Phobias, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Self-Management / Time Management, Self-Help, Anxieties & Phobias, Self-Help, Personal Growth, Self-Esteem, Self-Help, Time Management The BISAC Subject Code is Anxieties & Phobias, Self-Help

Additional info

The publisher of the Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662132902.

Global Availability

This book is only available in the United States.

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