Stop Doing That Sh*t audiobook

I had mixed views on the previous book, Unfu*k Yourself, and about a third of the way through the latest one I was still unsure if this was a series I'd get much out of. Mostly so far I'd just felt that I'd been shouted at. Then we get to the 3 Saboteurs. I know I'm guilty of self sabotage but have to work out exactly what I'm doing and why. I found this part the most useful as it looks at how you view yourself, other people and life in general. Then I managed to make loads of notes and come to a few resolutions. There's no magic answers in the book but a few good pointers as to how to start taking control and move forward without the sabotage. The author is described as having a no nonsense point of view but I still ended the book feeling like I'd had the telling off my mother never gave me however I got a really good starting point for how to fix something that has been troubling me. 

Nothing new however, this book takes you through self-revelation that is at times painful to think about, but helpful in the revelation.

In Stop Doing That Sh*t Gary John Bishop tries to get to the heart of self-sabotaging behavior, by attempting to consciously access destructive sub-conscious beliefs.I'm generally not a fan of self motivation/help books. I read Bishop's previous book Unfu*k Yourself, and while I found it entertaining, it didn't really do anything for me. When I heard the premise of Stop Doing That Sh*t, I was even more skeptical.It was not long after I started, however, that things began to click. What he said, although still sounding vaguely silly, made a lot of sense to me. It made me look back and consider some of the driving forces in my life, and how I was cycling through the same unproductive behaviors. If you are looking for a new perspective that might help you break out of your rut, this may not be the book for you. Bishop's style is loud and somewhat abrasive. Not everyone enjoys being yelled at by an angry Scotsman. If, however, that doesn't bother you, Stop Doing That Sh*t might be a helpful read.

An extremely blunt, in your face look at how your past influences your present. Using the future you envision to focus on rather than the negatives from your past is an important aspect to creating the life you want to live.

Cant believe this book was just as good (if not better) then his first. Learned alot!

One the best self help books! Author is honest and direct, very deep and meaningful! A must read!

This is not an easy read. Not by a long shot. If you aren't interested in owning your shit, you're going to find you are not going to like what the author has to say. You are going to resist. Toss the book across the room. Tell everyone who will stand still long enough that this book is a bunch of bull. If, on the other hand, you are ready to move forward and understand that you have to release the past in order to do that, you will most likely find this book helpful. I read through it twice in the last week, the second time taking some notes. It isn't a "quick fix" or some sort of miracle tome that is going to cure you of whatever you think is keeping you from living your best life. It's a way for you to uncover what exactly you are doing that is keeping you in the proverbial hamster wheel, repeating the same crap over and over. (It's you, by the way)This book is packed with insight (some may call it common sense, however if it were that common books like this wouldn't need to be written). But it is also a lot to process, so don't be surprised if you decide to read through it more than once and if you find something new each time. If you feel resistance, sit with that for a bit. Allow yourself to move through the emotions and see where it takes you. The reasons you sabotage yourself are going to be different from mine, which will be different from everyone else. So in a sense, this book is going to mean something different to each person who reads it.

This book is amazing. In a summary, Gary puts you on your deepest past encounters and how to manage your self in the present so you can sculpt your future. Just like the Michael Angelo masterpiece, "David". He knew what that enormous marble rock looked like in his mind, he only wanted the world to see his masterpiece that took him 2 whole years. In your life, you can sculpt everything you want, the most detailed thing. During your present, you are going to struggle to get what you already have in mind, and let the world sees what you've made in those paths to sculpt your future. Let the past and present inspires you to become what you want.