9781984847003
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The Art of Simple Living audiobook

  • By: Shunmyo Masuno
  • Narrator: Louis Ozawa Changchien
  • Category: Body, Mind & Spirit, Meditation
  • Length: 2 hours 41 minutes
  • Publisher: Penguin Random House Audio Publishing Group
  • Publish date: January 01, 2019
  • Language: English
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The Art of Simple Living Audiobook Summary

“Does for mental clutter what Marie Kondo has done for household clutter.” —Publishers Weekly

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry.

In clear, practical, easily adopted lessons–one a day for 100 days–renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .

  • Lesson #4: lining up your shoes after you take them off can bring order to your mind;
  • Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;
  • Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;
  • Lesson #23: joining your hands together in gassho can soothe irritation and conflict;
  • Lesson #27: going outside to watch the sunset can make every day feel celebratory;
  • Lesson #42: planting a flower and watching it grow can teach you to embrace change;
  • Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
  • Lesson #85: practicing chisoku can help you feel more fulfilled.
  • A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

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    The Art of Simple Living Audiobook Narrator

    Louis Ozawa Changchien is the narrator of The Art of Simple Living audiobook that was written by Shunmyo Masuno

    About the Author(s) of The Art of Simple Living

    Shunmyo Masuno is the author of The Art of Simple Living

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    The Art of Simple Living Full Details

    Narrator Louis Ozawa Changchien
    Length 2 hours 41 minutes
    Author Shunmyo Masuno
    Category
    Publisher Penguin Random House Audio Publishing Group
    Release date May 01, 2024
    ISBN 9781984847003

    Subjects

    The publisher of the The Art of Simple Living is Penguin Random House Audio Publishing Group. includes the following subjects: yoga gifts, yoga gifts for women, the art of simple living, mindfulness books, kanso, minimalism, finding happiness, Buddhism, motivational books, motivational, stress management, gift books, inspirational books, positive thinking, spirituality, self-help books, Japanese, minimalism books, minimalist living, zen, japanese art, zen buddhism, japanese gift, minimalism art, minimalist, simple life, buddhism book, ikigai, simple, organizing, minimalist book, organization book, live your best life, zen books, zen buddhism books, Body, Mind & Spirit, Meditation, Self-Help, Personal Growth, Happiness, Philosophy, Zen The BISAC Subject Code is Body, Mind & Spirit, Meditation

    Additional info

    The publisher of the The Art of Simple Living is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9781984847003.

    Global Availability

    This book is only available in the United States.

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