9781478977186
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The Nonrunner’s Marathon Guide for Women audiobook

  • By: Dawn Dais
  • Narrator: Dawn Dais
  • Length: 6 hours 17 minutes
  • Publisher: Hachette Audio
  • Publish date: August 01, 2017
  • Language: English
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(1362 ratings)
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The Nonrunner’s Marathon Guide for Women Audiobook Summary

Anyone can run a marathon. Dawn Dais makes it a little more bearable–and a lot more fun

Dawn Dais hated running. And it didn’t like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.

The Nonrunner’s Marathon Guide for Women is the ideal training manual for women who don’t believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Nonrunners offers a realistic training schedule and is chock-full of how-to’s and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and most important of all, the amazing rewards.

Running may not seem like a friendly endeavor, but with Dawn Dais, you can tame the beast and hit the marathon trail.

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The Nonrunner’s Marathon Guide for Women Audiobook Narrator

Dawn Dais is the narrator of The Nonrunner’s Marathon Guide for Women audiobook that was written by Dawn Dais

About the Author(s) of The Nonrunner’s Marathon Guide for Women

Dawn Dais is the author of The Nonrunner’s Marathon Guide for Women

The Nonrunner’s Marathon Guide for Women Full Details

Narrator Dawn Dais
Length 6 hours 17 minutes
Author Dawn Dais
Publisher Hachette Audio
Release date August 01, 2017
ISBN 9781478977186

Subjects

The publisher of the The Nonrunner’s Marathon Guide for Women is Hachette Audio. includes the following subjects: The BISAC Subject Code is Sports & Recreation, Training

Additional info

The publisher of the The Nonrunner’s Marathon Guide for Women is Hachette Audio. The imprint is Seal Press. It is supplied by Hachette Audio. The ISBN-13 is 9781478977186.

Global Availability

This book is only available in the United States.

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